vegan beauty

Oil Pulling

So I’ve decided to try oil pulling my teeth for the next week, this is basically a before post and I’ll do an after post next Friday or Saturday.

For anyone who doesn’t know what oil pulling is, you just take a teaspoon of coconut oil and swish it around your mouth (I just used it solid and let it melt in my mouth.) Just swish it around your mouth for 15 to 20 minutes, then spit it out and rinse your mouth with water or brush your teeth.

The oil in my mouth was alot less gross than I thought it would be, I swallowed some by accident and again that was alot less gross that I thought it would be, I also spit some down my shirt by accident but that just shows how much of a dumb bitch I am.

Anyway, today was the first time I’ve ever tried oil pulling, my mouth doesn’t feel any different and my teeth don’t look any whiter but hopefully by the end of next week there will be a noticeable difference.

image
Before...

Love & Peace,
SBB. Xo

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7 thoughts on “Oil Pulling

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